top of page

SESSIONS
 

We will start each class with a short, seated guided meditation.

Following with a sweet flow, we will pair affirmations with our poses.

Affirmations are great for shadow work as they allow us to change our negative thought patterns into positive ones. They also improve our concentration and allows us to focus on what truly matters. 


  • Gabrielle - Slow, Gentle & Cooling

    1 hr
    80 US dollars
  • Gabrielle - Seamlessly breathing while stringing postures together

    1 hr
    80 US dollars
  • Gabrielle - An experience where an event overwhelms a person

    1 hr
    80 US dollars
  • Gabrielle

    1 hr
    80 US dollars
  • Gabrielle

    1 hr
    80 US dollars
  • Gabrielle

    1 hr
    80 US dollars
  • Gabrielle - Bring as many friends as you'd like! (price per person)

    1 hr
    35 US dollars
  • Arielle - CERTIFIED IIN HEALTH COACH

    1 hr
    65 US dollars
  • Get yummy and healthy recipes made with organic/natural ingredients!

    15 min
    25 US dollars
bottom of page